The Nike Strength Curl Bar – Black Swoosh – 10 kg is specifically designed for curl and isolation exercises, helping reduce wrist strain while improving control during lifts. Its angled bar profile supports comfortable hand positioning for bicep, tricep, and forearm training.

Featuring aggressive mountain knurling with single knurl marks, the bar delivers a secure grip throughout each rep. Two needle bearings allow smooth sleeve rotation, enhancing lifting efficiency during repeated movements. Finished with a durable chrome shaft and signature Black Swoosh branding, this curl bar is ideal for commercial gyms, studios, and home training environments.

Key Features:

• Purpose-built curl bar for arm and isolation exercises
• Aggressive mountain knurling for secure grip and control
• Smooth rotation with 2 needle bearings
• Compact, non-rackable design for dedicated curl movements
• Durable chrome shaft with Black Swoosh detailing

Specifications:

• Product Type: Curl Bar (EZ Curl Bar)
• Brand: Nike
• Bar Use: Curl
• Bar Weight: 10 kg (22 lb)
• Internal Components: 2 needle bearings
• Loadable Sleeve Length: 170 mm (6.75″)
• Bar Length: 1200 mm (47.2″)
• Distance Between Sleeves: 817 mm (32.2″)
• Diameter: 28 mm
• Knurl: Aggressive mountain knurl with single knurl marks
• Shaft Coating: Chrome
• Weight Capacity: 200 lb
• Rackable: No
• Application: Arm & Upper-Body Training
• Usage: Commercial & Home Gym

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